How You Can Extinguish Burnout With Stoicism

Listen to alarm-bells, and take some time out for you.

For as long as I can remember, I’ve struggled to switch-off.

Since leaving university, two-day weekends of relaxation, rest and energising play have been few and far between. In 2019 in particular, I’d get up far too early for a Sunday morning with a journal long on to-dos, and short on fun or decompressing activities.

…This article is exclusively featured on our Medium publication. Follow this link to read it in full.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s