How You Can Extinguish Burnout With Stoicism

Listen to alarm-bells, and take some time out for you.

For as long as I can remember, I’ve struggled to switch-off.

Since leaving university, two-day weekends of relaxation, rest and energising play have been few and far between. In 2019 in particular, I’d get up far too early for a Sunday morning with a journal long on to-dos, and short on fun or decompressing activities.

…This article is exclusively featured on our Medium publication. Follow this link to read it in full.

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