One Day At A Time.

When I feel like the world is getting too much, I go back to the most profound piece of advice I’ve received in my life.

There are times when life is thrown into complete chaos and you can’t make sense of it anymore. It doesn’t take a big event to feel overwhelmed and lost in life. It can be as small as a bad day at work or something as devastating as losing a loved one to a global pandemic.

I’ve faced such situations before, and each time the familiar feelings of anxiety, restlessness and a sense of utter disarray overtake me.

When I feel like the world is getting too much for me to handle, I go back to the most profound piece of advice I’ve received in my life:

“One day at a time.”

…This article is exclusively featured on our Medium publication. Follow this link to read it in full.

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